One of the best ways to give a true glimpse of our deeper selves is to write about about the things that give us joy. What makes us light up from the inside out?
It's worth making a list, don't you think?
- Grab a piece of lined paper and write numbers 1 - 20 down the side, leaving an extra line after each number.
- List 20 things you absolutely LOVE—the things that give you great joy whenever you experience them.
- If it helps, think of things from your five senses, animals, plants, friends, family, memories, places, actions, activities, attitudes and so on.
- Be as specific as you can. Use descriptive words,
- Long-stemmed French tulips that bend gracefully...
- Waking up on Saturday mornings with my husband snuggled on one side of me and my dog on the other...
- Grandma's blackberry cobbler, hot from the oven...
- Edward Weston's photography...
- When your list is complete, choose a couple of items and write a two-page story about why these particular things make you happy and how they bring you joy.
photo credit: VinothChandar via photopin cc


Great, happy, idea!
ReplyDeleteThanks,
Marcia
www.agingisafulltimejob.com